5:2 Diet Complete Meal Planner

NEW UPDATED VERSION OUT NOW!
EASIER TO USE, TAKES UP LESS DEVICE SPACE, ADDITIONAL RECIPES NOW AVAILABLE.

The bestselling 5:2 Complete Meal Planner has everything you need to lose weight on the 5:2 diet. Eat under 500 calories a day two days a week, eat normally the rest of the time and still lose around 1.5lb a week.

• Includes 110 recipes for 5:2 diet fast days from FAMILY-FRIENDLY DINNERS, to easy SINGLE SERVINGS, ON THE GO LUNCHES, and delicious SWEET TREATS. Plus snack lists, calorie counts and tips for getting the best out of the diet.

• Three great new recipe bundles to add-on to the 5:2 Complete Meal Planner, all packed with delicious meals to see you through Autumn and Winter fast days.

The 5:2 Complete Meal Planner has everything you need to lose weight on the 5:2 diet. Eat under 500 calories a day two days a week, eat normally the rest of the time and still lose around 1.5lb a week.

OVER 100 tasty recipes that are quick, easy and delicious to fit around your lifestyle:

– Breakfast under 100 calories
– Lunch under 150
– Dinner under 250

ALL specially selected by the food and diet experts at WOMAN magazine.

PLUS:
– Low calorie snack ideas
– Sneaky secrets to making your meals go further and feeling fuller for longer
– Calorie count lists so you can adapt meal ideas to suit you
– Easy measurement guide with recipes in metric and imperial measures